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	<title>Dawn Productions &#187; mindful living</title>
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	<link>https://www.dawn-productions.com</link>
	<description>Dawn is a catalyst.</description>
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		<title>This is your life. Do what you love, and do it often.</title>
		<link>https://www.dawn-productions.com/as-i-see-it/this-is-your-life-do-what-you-love-and-do-it-often/</link>
		<comments>https://www.dawn-productions.com/as-i-see-it/this-is-your-life-do-what-you-love-and-do-it-often/#comments</comments>
		<pubDate>Tue, 20 Aug 2013 10:00:19 +0000</pubDate>
		<dc:creator>Cris Popenoe</dc:creator>
				<category><![CDATA[As I See It]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Holstee Manifesto]]></category>
		<category><![CDATA[mindful living]]></category>
		<category><![CDATA[mindfulness]]></category>

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		<description><![CDATA[Following the simple mindfulness practices set out in the Holstee Manifesto will help you better appreciate your life, your work, and the world around you.
"This is your life.
Do what you love and do it often.
If you don’t like something, change it."
- The Holstee Manifesto...]]>
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<h2 style="text-align: center;">The <a href="http://shop.holstee.com/pages/manifesto" target="_blank">Holstee Manifesto</a> &#8211; <em>This is your life. </em><em>Do what you love and do it often. </em><em>If you don’t like something, change it. </em><em>If you don’t like your job, quit. </em><em>If you don’t have enough time, stop watching TV. </em><em>If you’re looking for the love of your life, stop; they’ll be waiting for you when you start doing things you love.</em></h2>
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		<title>Thich Nhat Hanh demonstrates mindful movements</title>
		<link>https://www.dawn-productions.com/videos/thich-nhat-hanh-teaching-mindful-movements/</link>
		<comments>https://www.dawn-productions.com/videos/thich-nhat-hanh-teaching-mindful-movements/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 19:13:38 +0000</pubDate>
		<dc:creator>Cris Popenoe</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Wisdom and Inspiration]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[joyful awareness]]></category>
		<category><![CDATA[mindful living]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Thich Nhat Hahn]]></category>
		<category><![CDATA[zen buddhism]]></category>
		<category><![CDATA[zen master]]></category>

		<guid isPermaLink="false">https://www.dawn-productions.com/?p=633</guid>
		<description><![CDATA[<a href='https://www.dawn-productions.com/videos/thich-nhat-hanh-teaching-mindful-movements/' target='_blank'><img border='0' width='100%' src='https://www.dawn-productions.com/core/wp-content/uploads/2013/01/Thich-Nhat-Hanh.png'></a><BR>09:03 Zen Master Thich Nhat Hahn leads a session of mindful movements &#8211; gentle exercises created specifically to cultivate a joyful awareness of the body and breath. A voice over clarifies the instruction....]]>
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			<content:encoded><![CDATA[<a href='https://www.dawn-productions.com/videos/thich-nhat-hanh-teaching-mindful-movements/' target='_blank'><img border='0' width='100%' src='https://www.dawn-productions.com/core/wp-content/uploads/2013/01/Thich-Nhat-Hanh.png'></a><BR><p><span style="color: #888888;">09:03 </span>Zen Master Thich Nhat Hahn leads a session of mindful movements &#8211; gentle exercises created specifically to cultivate a joyful awareness of the body and breath. A voice over clarifies the instruction.</p>
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