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01:16 In this adorable Super Bowl spot Bolt, a 3-year-old Saint Bernard-Australian shepherd mix, sees a VW Beetle speeding through his neighborhood. He’s so fat he can’t get through the dog door to chase it. Watch him get fit by putting himself through the paces: running up and down stairs, hitting the treadmill, and swimming laps – and then tear ass after the car.

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“If we are not fully ourselves, truly in the present moment, we miss everything.”
— Thich Nhat Hanh

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